Services – The Inner Elixir

How I Can Support You

Transformation is not one-size-fits-all — which is why I offer different pathways to meet you where you are. Whether it’s through personalized 1:1 coaching, the shared energy of group sessions, the inspiration of public speaking, or the wisdom woven into books, each offering is designed to spark clarity, build confidence, and create meaningful connection.

our program

What I have to Offer?

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1:1 Personalized Coaching

Deep, individualized support tailored to your unique journey. In these private sessions, we work together to uncover emotional blocks, build clarity, strengthen confidence, and create sustainable practices that align with your goals. This is for those who want a safe, focused space for transformation.

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Group Coaching

Healing and growth don’t have to happen alone. My group programs bring together like-minded individuals who are navigating similar challenges. In a supportive community, you’ll gain new perspectives, accountability, and the inspiration that comes from shared experiences — while still receiving structured guidance and practical tools.

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Public Speaking

As a speaker, I bring powerful messages to conferences, workshops, and events. I specialize in topics like emotional blocks, confidence, boundaries, and self-leadership — always blending storytelling with actionable takeaways. My talks are designed to leave audiences inspired, equipped, and ready to create change.

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Books

My debut book, The Inner Elixir: Unlocking the Power of Clarity, Confidence & Connection, shares the philosophy and practices that guide my work. Through personal reflections, practical insights, and soulful wisdom, it serves as both inspiration and a toolkit for anyone seeking to reconnect with their authentic self.

What You Can Expect

Every offering at The Inner Elixir is more than an event or service — it’s an experience designed to spark clarity, courage, and lasting transformation.

Clarity and Direction

Whether in a coaching session, a workshop, or through my books, you’ll be guided to uncover what truly matters and define your next steps.

In Between Support

For coaching, you’ll receive continued guidance through WhatsApp groups or check-ins, so your growth doesn’t pause between sessions.

Personalized Resources

Workbooks, worksheets, reflection prompts, and guided practices accompany many of my offerings — giving you tools to integrate insights into daily life.

Inspiration & Empowerment

Through public speaking, I share stories, strategies, and shifts that awaken confidence and spark collective growth in communities and organizations.

Wisdom Beyond Sessions

My books are designed to be companions on your journey — resources you can return to again and again for guidance and inspiration.

Safe & Supportive Space

Whether one-to-one, in a group, or on stage, I hold a heart-centered environment where authenticity and transformation can thrive.

This is not about quick fixes or one-time motivation. It’s about creating meaningful, holistic
change — through coaching, community, speaking, and the written word.

Testimonial

What Our Client Say

Haddy Taal, Boca Raton, Florida, USA

Working with Antar has been life-changing. She created a safe space for me to face my limiting beliefs, especially around asking for help. Her guidance, encouragement, and wisdom empowered me to grow personally and professionally. Highly recommended!

MS, Tokyo, Japan

Antar is highly empathetic and intelligent coach. She has Great active listening skills, asks the right questions, patient, kind and supportive. Her coaching style is simple, effective and comfortable, making it easier for her clients to open up about their challenges and find practical ways to overcome them. I was in transition period, with Antar help, I gained clarity about my decision making process, making sure to make right decision that suits my values , personality and future life. Antar is one of the best coaches to work with , highly recommended. I appreciate her time, dedication, patience and kindness. Thank you so much Antar.

Kaimana Ninhawe, California, USA

The biggest challenge that I faced that Antar helped me with was limiting beliefs that I had because of family dynamics. I was stuck in life and felt like I wasn’t evolving into the person I thought I could or should become. Antar helped me gain more confidence and step into and take initiative to the person that I want to become. After the life coaching sessions, the opinions of others especially my family didn’t take away from what I thought of myself and what I wanted. It didn’t hold the same weight. What I loved most about working with Antar is I felt like we truly were working on it together. I always felt the support and empathy that made it easier to be vulnerable and open up.

Sindhu Manohar, Hamilton, New Zealand

It was my absolute pleasure to work with Antar as my coach to help me navigate issues related to healthy eating and my relationship with food. Antar had a beautiful way of calmly holding space while allowing me to speak through my issues, explore the depths of my confusion and then eventually arrive at my own clarity - simply by her focused listening and asking powerful questions at the right time. I felt heard, safe, supported, and inspired to not only find my own solutions to my problems but to also stay accountable to my achieving my outcome. Thank you, Antar, for your impactful coaching!

Kha Nguyễn, Lós Angeles, USA

I had such a great experience throughout the journey. I felt very relaxed and comfortable from the beginning that I didn't realize I was open and shared a lot of stories with you. Your confidence and listening skills really make a difference in building trust. I felt like I was working with a seasoned coach the whole time, and thank you for being patient with me, I'm very grateful for that. One of my biggest challenges was my confidence level, so I'd certainly learned a lot from you just through the way you'd handled yourself. I was also very glad that you'd helped me working on my inner child issue, probably the most impactful and breakthrough in our coaching sessions. Thank you so much for that. Connecting more with my inner child has really helped me boost my confidence and I could feel it soon after my practices.

AB, Chandigarh, India

Before working with Dr. Virk, I struggled with anxiety, self-doubt, and low confidence. Her patience, non-judgmental support, and thoughtful guidance helped me challenge negative beliefs and feel truly heard. She empowered me to find my own answers, leaving me more grounded, confident, and optimistic about the future.