Book Free Consultation

Unlock your clarity, unleash your confidence, and reclaim your true self

Life coaching is a collaborative, forward-focused process that helps you bridge the gap between where you are now and where you want to be. Unlike therapy, which often focuses on healing the past, life coaching centers on the present and future giving you the tools, clarity, and confidence to move forward with purpose.

A life coach doesn’t tell you what to do. Instead, they guide you to uncover your own answers, strengthen your mindset, and align your actions with the life you truly want.

Here's how breakthroughs in
Life Coaching are possible

01/

Develop self-awareness and set meaningful goals

Transformation begins with awareness. By uncovering your thoughts, beliefs, and emotional patterns, you learn to see yourself with clarity instead of judgment. From this place of self- awareness, you can set goals that aren’t just “checklists” but are deeply meaningful and aligned with who you truly are and what you want your life to stand for.

02/

Balance priorities and manage time effectively

Life often pulls us in multiple directions, leaving us overwhelmed and exhausted. Through mindful prioritization and effective time management, you can create space for what truly matters whether it’s personal growth, relationships, or career success. The focus isn’t on doing more, but on doing what matters most with energy, intention, and balance.

03/

Build sustainable habits that move you closer to your ideal self

Lasting change doesn’t happen overnight, it’s built in small, consistent steps. By creating daily practices and habits that align with your vision, you begin to close the gap between where you are and who you want to be. These habits don’t just bring discipline, they bring freedom, because they’re designed to support the best version of you.

04/

Gain confidence,raise the bar and up-level your game in personal and professional life

Confidence is not about being the loudest in the room. It’s about trusting yourself fully. When you strengthen self-belief and break through old limitations, you begin to show up differently in every area of life. This allows you to raise the bar, set higher standards, and lead yourself with clarity and presence both at work and in your personal life.

Together, these four pillars create a complete pathway: from self-awareness to balance, from habits to confidence.

Package

The Inner Elixir Offerings

Price on Request

The Inner Elixir Insight Session (Single Session)

A focused 1:1 session to gain clarity, uncover hidden blocks, and leave with a clear next step toward your most confident, authentic self.

Book Free Consultation

The Inner Elixir Foundation (6 Sessions)

A powerful starter journey to release self-doubt, build self-trust, and lay the foundations of clarity, confidence, and balance.

Book Free Consultation

The Inner Elixir Shift (12 Sessions)

A transformational coaching program to shift old patterns, strengthen boundaries, and step into authentic confidence with practical mindset tools.

Book Free Consultation

The Inner Elixir Journey (24 Sessions)

A deep-dive coaching pathway for sustained growth blending mindset, confidence, and wellness practices to create lasting alignment in life and relationships.

Book Free Consultation

Testimonials

What My Clients Say

    Haddy Taal, Boca Raton, Florida, USA

    Working with Antar has been life-changing. She created a safe space for me to face my limiting beliefs, especially around asking for help. Her guidance, encouragement, and wisdom empowered me to grow personally and professionally. Highly recommended!

      MS, Tokyo, Japan

      Antar is highly empathetic and intelligent coach. She has Great active listening skills, asks the right questions, patient, kind and supportive. Her coaching style is simple, effective and comfortable, making it easier for her clients to open up about their challenges and find practical ways to overcome them. I was in transition period, with Antar help, I gained clarity about my decision making process, making sure to make right decision that suits my values , personality and future life. Antar is one of the best coaches to work with , highly recommended. I appreciate her time, dedication, patience and kindness. Thank you so much Antar.

        Kaimana Ninhawe, California, USA

        The biggest challenge that I faced that Antar helped me with was limiting beliefs that I had because of family dynamics. I was stuck in life and felt like I wasn’t evolving into the person I thought I could or should become. Antar helped me gain more confidence and step into and take initiative to the person that I want to become. After the life coaching sessions, the opinions of others especially my family didn’t take away from what I thought of myself and what I wanted. It didn’t hold the same weight. What I loved most about working with Antar is I felt like we truly were working on it together. I always felt the support and empathy that made it easier to be vulnerable and open up.

          Sindhu Manohar, Hamilton, New Zealand

          It was my absolute pleasure to work with Antar as my coach to help me navigate issues related to healthy eating and my relationship with food. Antar had a beautiful way of calmly holding space while allowing me to speak through my issues, explore the depths of my confusion and then eventually arrive at my own clarity - simply by her focused listening and asking powerful questions at the right time. I felt heard, safe, supported, and inspired to not only find my own solutions to my problems but to also stay accountable to my achieving my outcome. Thank you, Antar, for your impactful coaching!

            Kha Nguyễn, Lós Angeles, USA

            I had such a great experience throughout the journey. I felt very relaxed and comfortable from the beginning that I didn't realize I was open and shared a lot of stories with you. Your confidence and listening skills really make a difference in building trust. I felt like I was working with a seasoned coach the whole time, and thank you for being patient with me, I'm very grateful for that. One of my biggest challenges was my confidence level, so I'd certainly learned a lot from you just through the way you'd handled yourself. I was also very glad that you'd helped me working on my inner child issue, probably the most impactful and breakthrough in our coaching sessions. Thank you so much for that. Connecting more with my inner child has really helped me boost my confidence and I could feel it soon after my practices.

              AB, Chandigarh, India

              Before working with Dr. Virk, I struggled with anxiety, self-doubt, and low confidence. Her patience, non-judgmental support, and thoughtful guidance helped me challenge negative beliefs and feel truly heard. She empowered me to find my own answers, leaving me more grounded, confident, and optimistic about the future.

              Transformation from the inside out means we don’t just address the symptoms, we uncover and heal the root causes that have been holding you back. Together, we create shifts at the level of mindset, emotions, and identity. When you change from within, your outer world naturally realigns.

              FOLLOW ME ON INSTAGRAM

              @theinnerelixir

              If you’re looking for a mega dose of inspiration, real stories, and soul-level reminders to keep going even on the tough days, this is your space.

              Follow along for clarity, confidence, and connection.

              Like • Share • Follow to spread the ripple

              Come Say hi

              The Inner Elixir

              I believe transformation is holistic weaving mindset, emotions, and identity into lasting change. My work is not about quick fixes, but about helping you awaken clarity, build confidence, and align with your true self so you can create a life that feels authentic and whole.

              Antar Virk

              Contact Me

              Ready to Begin?

              Book a free clarity call and let’s explore how we can work together.

              Book a Free Consulation

              Copyright © 2025 The Inner Elixir | All Rights Reserved

              Need help? Our team is just a message away